Take care of your toothbrush too!!!

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          Take care of your toothbrush too!!
 
·        Replace toothbrushes every 3-4 months or if bristles are visibly frayed or soiled.

·        Wash your hands with antibacterial soap before you brush your teeth or otherwise germs may get transferred to the brush from hand.

·        Toothbrushes should never be shared as it can cause exchange of body fluids and microorganisms.

·        Rinse the toothbrush thoroughly preferably with warm water after each use to remove any debris. Squeeze the bristles to extract most of the water.

·        Toothbrushes should not touch any other toothbrushes to minimize bacterial exposure,

·        Store tooth brushes in an upright position after use or otherwise water flows down the tooth brush bristles and collect at the bottom of the bristles, moisture is maintained creating environment conducive to bacterial growth.

·        Allow them to air dry after use.

·        ADA (American Dental Association) recommends soaking a toothbrush in antibacterial mouthwash for about 15 minutes.

·        CDC (Centers for disease control and prevention) advises against usage of dish washer, microwave or UV cleaners.

·        Don’t store a moist tooth brush in a closed container. It can promote microbial growth.

      Protective device can be placed only when brush is completely dry and while travelling.

·        Tooth brushes have been shown to harbor bacteria including coliform bacteria that can be released when the toilet is flushed. Therefore, they should be placed several feet away from toilet.

        Make sure every time you reach for your toothbrush it is safe and clean.

References:

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